Try to aim for a seed spacing of at least
11.7 inches (30.0 cm) and sow at a depth of around
0.25 inches (0.64 cm).
By our calculations, you should look at sowing Red-blue spectrum about 21 days before your last frost date.
Ensure that temperatures are mild and all chance of frost has passed before planting out, as Red-blue spectrum is a tender plant.