United States Edition

Nasturtium flowers

  • xan
    xan
    Folia Supporter 268 plants United States5b

    Just found this recipe in a local paper (on line). I’ll try it later today; recipe suggests it as a marinade for salmon, but I’m going to try it as a vinaigrette on a greens-apricot-walnut salad.

    Nasturtium Vinaigrette

    1/4 cup balsamic vinegar or red wine vinegar
    1/4 cup shallots, finely minced
    1/2 cup extra-virgin olive oil
    1/4 teaspoon dried dill weed
    Salt and freshly ground pepper, to taste
    3/4 cup chopped nasturtium flowers
    1/4 cup chopped fresh chives
    2 tablespoons olive oil

    Whisk together balsamic vinegar, shallots, 1/2 cup olive oil and dill weed until combined. Season with salt and pepper. Stir in nasturtium flowers and chives.

    0 thumbs up!
    Posted almost 4 years ago
  • ves
    9 plants United States8

    I don’t have enough flowers for this — but I think I will try a cream cheese spread with nasturtium blossoms and chives chopped into it. Too nice to hoard, so I’ll take it to Bible study for a treat to share. Maybe I’ll get a nice chevre instead of cream cheese…

  • 0 thumbs up!
    Posted almost 4 years ago
  • xan
    Folia Supporter
    268 plants United States5b

    I have pounds and pounds of nasturtium flowers— ves that sounds GREAT. Definitely on the list!

  • 0 thumbs up!
    Posted almost 4 years ago
  • TropicanaRoses

    Folia Helper

    155 plants United States5

    I have been too chicken up to now to try the flowers in something, but I may do that. Incidentally, my kids tried the borage flowers and they said they were really good!

  • 0 thumbs up!
    Posted almost 4 years ago
  • ves
    9 plants United States8

    I describe the taste as being like a mild radish dipped in honey. I love them.
    I just posted a comment to one of your journals, Nax, about seeing a recipe with 3/4 cup of nasturtium blossoms, but I couldn’t remember where it was! NOW I remember.

    I found a lot of other ideas here:
    http://oldfashionedliving.com/nasturtiums.html

    spreads, canapes, leaves rolled with a smoked salmon/cream cheese/cucumber filling and tied with long-stemmed blossoms, stuffed blossom, vinegars, picked seed pods.

  • 0 thumbs up!
    Posted almost 4 years ago
  • TropicanaRoses

    Folia Helper

    155 plants United States5

    That sounds intriguing! I saved it to my favorites to look at later. I have too much to do right now to look at it!! :)

  • 0 thumbs up!
    Posted almost 4 years ago
  • 190 plants New Zealand9

    I’ve been making ‘poor man’s capers’ from the seed pods that form when flowers are done – very yummy on a pizza with smoked salmon, feta & dill

    See Pickled Nasturtium seeds recipe

  • 0 thumbs up!
    Posted over 2 years ago
  • Armorel

    Folia Helper

    Folia Supporter
    62 plants United Kingdom10a

    We used to use fresh nasturtium seeds in place of capers when making fresh tartare sauce to go with a fish dish when we had the guest house and cooked dinner for guests.

  • 0 thumbs up!
    Posted over 2 years ago
  • TropicanaRoses

    Folia Helper

    155 plants United States5

    Never thought of using the seeds for capers. :) Thanks for the idea! I have been using them for next years planting and to swap only. :D The flowers were cool in the ice though. Some people thought it was cool, some thought it was interesting, and some thought it was weird or gross. :)

  • 0 thumbs up!
    Posted over 2 years ago
  • Folia Supporter
    120 plants United States5a

    Yum.

  • 0 thumbs up!
    Posted about 2 years ago
  • 34 plants United States4

    great thread! I need to remember it when the nasturtiums are in full bloom.

  • 0 thumbs up!
    Posted about 2 years ago
  • 177 plants Australia10

    We often have nasturtium flowers in our salads, yum.

  • 0 thumbs up!
    Posted about 2 years ago
  • 334 plants United States8b

    Sounds delicious and beautiful!

  • 0 thumbs up!
    Posted about 2 years ago
  • Folia Supporter
    578 plants United States8b

    nasturtium, pumpkin and squash blossoms all all excellent chopped into a frittata.

  • 0 thumbs up!
    Posted over 1 year ago
  • 114 plants Canada5b

    Nasturtium leaves could be subsituted in the above recipe and the flowers reserved as a garnish if one didn’t have many flowers. Seeds can be pickled when there is enough – I usually try to do a few 250ml jars at a time – they keep for about a week in the fridge as you harvest them, usually by September, I start getting seeds in dribs and drabs and by October, I get regular cupfuls. Nasturtium leaves can be subsituted for anything calling for watercress and in my opinion, nasturtiums are much easier and less fussy to grow than watercress. The flowers can also be stuffed with an herby garlicky cream cheese – I like using lemony herbs like lemon verbena, lemon thyme, and lemon basil.

  • 0 thumbs up!
    Posted over 1 year ago
  • 49 plants Australia9b

    Ooo, frittata, never thought of that.

    Sorelina, I do a version of the cream cheese thing with great lots of the nasturtium leaf food processored in until it is a lovely green colour. Other seasonings are optional and variable (who does anything like this the same way twice?). Stuff the mixture in the flowers, or roll in extra large nasturtium leaves like little cigars. Rolling them with a flower sticking out of each end looks pretty cute, like little Christmas crackers (popping things, for the US Folians). Or do the same cream cheese with the flowers instead. Just be careful in the choice of colour, some of them create a really muddy, almost flesh colour. NOT appetising!

  • 0 thumbs up!
    Posted over 1 year ago
  • Some great ideas in this post.

    I’m a fan of growing and eating nasturtiums and have shared a number of recipes, medicinal and culinary uses for all parts of the plant – seeds, leaves, flowers and buds at How to Grow & Use Nasturtiums. Recipes include Nasturtium Butter, Mayonnaise, Eat your Colours Salad, Pesto and Capers with videos and photos on how to make them.

    Enjoy!

  • 1 thumbs up!
    Posted over 1 year ago

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